Action Planning is one of the most common tools used in self-management when someone is ready to start making a behaviour change. Learn how to support clients in setting self-directed, meaningful and measurable goals.

Focusing on open-ended questions, affirmations, reflections and summaries (OARS). You will learn how to deepen OARS skills through guided pair work, group discussion and self-reflection.

Learn the basics of coding a conversation to identify if a practitioner is being adherent to MI. Coding will increase awareness of your own adherence to MI and improve implementation of your skills.